Amount of Magnesium, Mg in McDONALD'S, QUARTER POUNDER

Fast Foods

In 100 g (Grams) of McDONALD'S, QUARTER POUNDER there is 22 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than McDONALD'S, QUARTER POUNDER.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
McDONALD'S, QUARTER POUNDER

McDONALD'S, QUARTER POUNDER is a type of Fast Foods. The most significant nutrients in McDONALD'S, QUARTER POUNDER are listed below.

Water 50.37 g 50.37%
Energy (calorie) 244 kcal
Energy (joule) 1021 kJ
Protein 14.1 g 14.1%
Total lipid (fat) 11.55 g 11.55%
Ash 1.81 g 1.81%
Carbohydrate, by difference 22.17 g 22.17%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 5.13 g 5.13%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 1.91 g 1.91%
Fructose 2.2 g 2.2%
Lactose 0.07 g 0.07%
Maltose 0.73 g 0.73%
Galactose 0 g
Calcium, Ca 84 mg 0.08%
Iron, Fe 2.41 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 124 mg 0.12%
Potassium, K 227 mg 0.23%

Nutrients in McDONALD'S, QUARTER POUNDER